Thursday, November 3, 2011

Kitchen Beauty: Almond Hand Exfoliator


*Here’s what you need:

-1/4 cup of almonds

-About a teaspoon Olive Oil

-About a teaspoon honey

-About a teaspoon of lemon juice

-Something to mash almonds with

OR

-A blender

*You can just eye ball the measurements, no need to really measure everything out.

· Mash the almonds or chop in a blender

· Mix ingredients together (Olive oil first then honey!)

· Rub onto hands, gently exfoliating

· Rinse with warm, NOT HOT, water

· Pat, don’t rub, hands dry

· Apply a good moisturizing hand lotion immediately after exfoliation

What do these ingredients do for your skin?

The lemon will help lift the dead skin cells and the almonds will then remove those dead skin cells.

The Olive Oil moisturizes as does the honey. The honey will also help your skin retain the moisture.

The moisturizing hand lotion can now seep into your new smooth layer of skin better than it would with dead skin on top.

TIPS:

Almonds @ Wal-Mart in the cooking section are only $3 a bag! Proof that you can find almonds cheap!

Pour in Olive Oil before the honey that way the honey will then slide off the spoon smoothly.

DO NOT use this recipe on any open cuts on the hands. The lemon will burn.

When rinsing hands, use warm water, not hot, so you don’t dry out your hands. Even though we are moisturizing with the olive oil and lotion afterward, hot water is never good on your skin.

Pat your hands dry instead of rubbing them. We just rubbed off a layer of your skin (exfoliated) so you want to be gentle with your hands afterward.

Apply lotion immediately afterward, rub a generous amount on and really massage it into your hands, promoting blood flow and cell turn over.

Do this about once a week or every other week, probably no more than that. The lemon will dry out your hands if used in excess.




Kitchen Beauty!

I will be starting a NEW series of videos on my YouTube CHANNEL!

These videos will be DIY homemade beauty recipes right out of your kitchen! I am so excited, I have many videos already planned out and I know you are just going to LOVE them!

I will be using inexpensive food items that will help moisturize, slow aging, exfoliate, rejuvenate and beautify your face, nails, body and hair!

Please SUBSCRIBE to my YouTube channel so you don't miss out!

Thanks a bunch!
Carly

Monday, October 31, 2011

Save The Tatas! Breast Cancer Awareness




Examine your breasts once a month at the end of your period, when your breasts usually are not tender or swollen. If you have already been through menopause or have had a hysterectomy, check your breasts on the first day of every month or whenever you can best remember to do it monthly.

How do I do a breast self-exam?

  1. Lie down and put your left arm under your head. This spreads the breast tissue more evenly on your chest. Use your right hand to examine your left breast. With your 3 middle fingers flat, move gently in small circular motions over the entire area of the breast, checking for any lump, hard knot, or thickening. Use different degrees of pressure--light, medium, and firm--to feel breast tissue at different levels in your breast. Be sure to check the whole breast, from your collarbone above your breast and down until you feel only ribs below your breast. After checking your left breast, put your right arm under your head. Use your left hand to examine your right breast in the same way you checked your left breast.
  2. Look at your breasts while standing in front of a mirror with your hands pressing firmly down on your hips. Look for lumps, new differences in size and shape, and swelling or dimpling of the skin.
  3. While standing or sitting, slightly raise one arm, then the other, so you can check your underarm area for lumps.
  4. Squeeze the nipple of each breast gently between your thumb and index finger to check for discharge or fluid from the nipples.

If you want to check to see if you are doing the exam the right way, ask your healthcare provider to show you how to do it.

What are the limitations of a breast self-exam?

Mammograms together with annual breast exams by your healthcare provider are the best ways to detect breast cancers as early as possible. Mammograms can find most breast cancers up to 2 years before they are big enough to feel.

However, occasionally a woman will have a fast-growing breast cancer in between her regular mammograms. This is one of the main reasons it is good to do monthly breast self-exams. Another important reason is just to get to know your breasts. That way, if you develop one of the other symptoms of breast cancer, such as skin changes or nipple discharge, you may notice the symptoms sooner than the woman who is not used to her breasts.

When should I call my healthcare provider?

Contact your provider as soon as possible if a change occurs, such as:

  • development of a lump or swelling
  • skin irritation or dimpling
  • nipple pain or retraction (nipple turning inward)
  • redness or scaly rash on the nipple or breast skin
  • any discharge or fluid from the nipple (other than breast milk in nursing mothers).

Fortunately, most lumps and other changes are not cancerous, but only your provider can make the diagnosis.

http://www.summitmedicalgroup.com/library/adult_health/obg_breast_self_examination/

Sassy Zebra Nails!


I was inspired to do these nails from the October issue of NAILS Magazine.

P.73 “These Zebras Are Wild” gives a step by step guide on how to create these sassy nails! I thought it would be fun to put it into video form and share it with YOU, my lovely viewers!

PRODUCTS USED:

-Folk Art Acrylic Paint in Wicker White

-Apple Barrel Acrylic Paint in Plum Kiss

-Apple Barrel Acrylic Paint in Diva Pink

-L.A Colors Art Deco n Black

-Finger Paints in Easel Come, Easel Go!

-Fine nail art stripe brush

MUSIC INFORMATION:

You've heard Chris Mecca's beats in my videos many, many times! Contact him here:
SOUNDCLICK

Friday, October 28, 2011

Orange Nails!

My FAVORITE orange polish!


Finger Paints "Outta Sight Orange"




All of my orange nail polish. Pure ICE "Hot Tamale," Finger Paints "Outta Sight Orange," China Glaze "Coral Star," China Glaze "Thataway," and OPI "Flit A Bit."

A Hint for One of Next Week's videos


Ooooh I'm so excited to make this video!! Here's another hint....it's not the nail design you see.......hmmmm

How I Flat Iron My Hair!!


My own little tips and tricks for this simple, sleek look!

"LIKE" me on Facebook!

Music:
Chris Mecca
YOUTUBE: ChrisMeccaTV
SoundClick

BornPrettyStore.com Wax Strip Review + DEMO



24 wax strips for $16.15

Thursday, October 27, 2011

No blogging!

Hmmm Haven't done a blog post since July because Blogspot hasn't been letting me post pictures in my blogs, or I can post pictures but they are thumbnail size....Maybe it's just me, but I've never had a problem with Blogspot before.

I will work on it today because I have a few posts I'd like to put up, but words alone is just boring...like this post.

If I can't get my pictures up I will create a new blog....I'll let you know.