Showing posts with label Weight Loss Journey. Show all posts
Showing posts with label Weight Loss Journey. Show all posts

Thursday, May 21, 2009

Weight loss Journey....

Ok I'm offically starting today!

I really want to drop some pounds....

Why? Because for ME PERSONALLY I am at an unhealthy weight...for my height and frame I would be considered OBESE! I hate that word! I want to hear "fit" and "healthy" I do not want to be "skinny" I want to be HEALTHY!

I do want to be here for my daughters and husband and be able to run with them and I am tired of feeling tired all of the time, and I am tired of having that nasty, unhealthy feeling in my body...Time for a change eh? Yup!

I am currently.....drum roll......197lbs.......

I want to eventually get to 140lbs where I used to be pre-babies!I want to do this by my birthday next year, May 19, 2010 =D

I remember being that weight and thinking I wanted to be smaller but now I want to be the weight and just firm!

Heres the plan....
1. Workout in the morning as often as I can, I am not setting days because I am always so busy I would feel disapointed if I didn't work out the day I am "supposed" to. So lets just say for now atleast 3 times a week for 30mins - 60mins....ok? Good!

2. I have ordered my Hemp Shakes which are packed full of nutrients and protein...I will drink these for morning and breakfast and then eat whatever I want for dinner....but I will be sensable about dinner and still try and keep my portions in check.

3. Journaling or bloging....I will try to post everyday what I ate and if I exersiced, what I did, etc...

4. I have followers on YouTube...I will be making videos on there following my journey and I hope to get support from there. EcLuxeDesigns is also doing her weight loss journey on her YouTube so maybe we can support eachother!

5. I won't forget there will be days I will fail, but I will pick myself up and get back on track.

I am tired of saying "Ok, Tomorrow I will start." TODAY IS THAT DAY....FINALLY!
I can already tell this is going to be tough! But I can do it!

Goals Review:

By May 19, 2010 I want to be AT 140lbs.
Need to lose 57lbs!
197lbs - 57lbs = 140lbs
Learn portion control!
Cut back on fast food!